Our Famous
DOES THIS SOUND LIKE YOU?
- You want to look and feel great
- You want to improve your health and fitness in just 30 days
- You aren't afraid of commitment - we want you to stick around for the full 30 days so you can get great results
- You're a team player who is happy to train in a friendly, supportive environment
- You feel frustrated with your lack of progress and want to turn it around
- You want to get in shape without being restricted and sacrificing your social life
- You're ready, willing and able to invest in yourself and your health
- You want to follow a program that is proven to get results
If the answer is yes - then you're a great fit for this challenge.
HERE'S WHAT YOU GET FOR £129
NEW CLIENT OFFER
+ GET FITTER AND STRONGER
GUARANTEED RESULTS
(Value Priceless)
Follow the program and we absolutely guarantee you’ll get impressive results, we're that confident in what we do - but if you stick to the program and somehow don't make progress, we'll happily refund you.
+ SMALL GROUP PERSONAL TRAINING
12 COACHING SESSIONS
(Value £139)
Three sessions a week at our private gym with expert coaches who'll guide you through every part of the program to ensure you make a real, long-lasting changes to your body.
+ TAILORED TO YOU
ADAPTABLE PROGRAM
(Value £79)
You’ll be coached through a program that has been specifically designed to help you reach your fat loss or strength and muscle building goals.
+ DEDICATED SUPPORT
PERSONAL COACH
(Value £149)
One of our expert team will be assigned as your very own personal coach, they'll be on hand every day to make sure you stay on track and get results without feeling confused and overwhelmed.
+ ACCOUNTABILTY
WEEKLY CHECK INS
(Value £99)
Where your dedicated personal coach will provide resources and strategies to make sure you’re heading towards your goals.
+ FLEXIBLE DIETING
NUTRITION GUIDANCE
(Value £149)
Nutrition guidance that is individualised to you - we use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" or eat chicken and broccoli for every meal.
+ NUTRITION EDUCATION
NUTRITION COURSE
(Value £49)
Learn the ins and outs of simple, flexible nutrition so you never have to struggle with "dieting" ever again.
Now, if you were to buy all of these things separately the total investment would be well over £600.
BUT AS PART OF OUR NEW CLIENT OFFER YOU GET ALL OF THE ABOVE FOR JUST...
£129
That works out at about £32 a week, which is less than the average UK personal trainer charges for a single session.
Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
WARNING: If you're looking for another quick "quick fix" or a "magic pill" then this is NOT for you.
"I'm so glad I found you guys at LIFT. 2 stone down! If I can do it anyone can do it"
"Since training at LIFT I have noticed big changes in my strength and composition"
"My Whole Lifestyle Has Changed"
100's of Happy Clients
WILL YOU BE OUR NEXT SUCCESS STORY?
If you're ready to transform your body click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
Check out more success stories below...
"I've hit all of my PB's in all my lifts since training here"
"I'm fitting into clothes that I didn't think I would"
"The sessions are great. The people are fantastic. It's great fun...it doesn't even feel like exercise"
"Once you're in you're hooked"
START YOUR 30 DAY CHALLENGE
Simply click the button below, enter your details and one of the team will be in touch to arrange getting you started.
WHAT HAPPENS NEXT?
Step 1
Click the button and fill in a few simple details.
Step 2
One of our the team will be in touch to arrange getting you started.
Step 3
Complete payment to secure your place on the challenge.
Step 4
Attend your intro session and start the challenge.
ANSWERS TO THE USUAL QUESTIONS
+ SESSION DAYS AND TIMES
WHEN ARE THE SESSIONS?
Monday - Friday
AM - 6:30am, 7:15am, 8am, 8:45am, 9:30am, 10:15am
PM - 4pm, 4:45pm, 5:30pm, 6:15pm and 7pm
PM - 4pm, 4:45pm, 5:30pm, 6:15pm and 7pm
Saturday
AM - 8:30am, 9am, 9:45am, and 10:30am.
You can come to whichever three sessions suit you best each week.
+ UNLIMITED access to all of our other classes throughout the week!
AM - 8:30am, 9am, 9:45am, and 10:30am.
You can come to whichever three sessions suit you best each week.
+ UNLIMITED access to all of our other classes throughout the week!
+ LOCATION
WHERE ARE THE SESSIONS?
At our private facility between Truro and Falmouth
LIFT, North Grange Ind Est, Devoran, Truro TR3 6RF
+ THE PRICE
HOW MUCH IS THE CHALLENGE?
The challenge is £129, this includes - a dedicated personal coach, body transformation program, three coaching sessions a week, nutrition support, supportive community, weekly check ins and guaranteed results.
+ START DATE
WHEN DOES IT START?
Once you've completed payment and attended an intro session you can start the program right away.
+ NO EXPERIENCE NECESSARY
DO I HAVE TO BE FIT ALREADY?
Nope, everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of the challenge.
+ BECOMING A MEMBER
WHAT HAPPENS AFTER THE CHALLENGE?
It’s completely your choice. You can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.
+ GUARANTEED RESULTS
WHAT IF I DON'T GET RESULTS?
If you follow our advice and stick to the program we absolutely guarantee that you'll get impressive results but if, for whatever reason, you do that and don't make progress we'll give you all of your money back.